Mild Hyperbaric Oxygen Therapy Mild Hyperbaric Oxygen Therapy (HBOT) is a non-invasive therapy that uses a soft-sided, chamber that...
Building strong women through Kinesiology A woman's strength comes from her mental, emotional, and physical wellbeing. We need to empower ours...
Shoulder and back pain – Are you trying to do too much? I regularly see clients with shoulder and / or back pain. The deeper we explore the cause of the pai...
Homeostasis – finding that perfect balance It is no secret that the body is more than just an anatomical and physiological structure. The human...